
Autumn Sweetness
2 DAYS RETREAT Sound baths, Hatha Yoga & Nidra, Self-massage, Sensory dance, Pranayama
Available spots
Service Description
This is an invitation to live a special time, a weekend of practices, of returning to oneself. It is an invitation to rest, to calm, and to leave all forms of agitation aside, to return to the essential, to being in its pure essence. Rest to be reborn. During the year the being has progressed, grown, accomplished and developed, it is essential to give yourself a break to refocus and revitalize your energy. This is the best time to dedicate yourself to self-care: recharging your batteries, anchoring yourself and calming down. It is sometimes necessary to disconnect from the world, avoid the ambient hubbub, to listen to personal guidance and intuitive clarity. All weekend, we will experience a receptive posture suggested by winter that will allow you to find answers to questions. Everyone is welcome. No experience is required, just the desire to take care of yourself. We will have 2 sessions per day of 3 hours of practice that will alternate the different practices in an intuitive flow and listening to the group. Our practice spaces are the yurt of the Domaine du Taille and its surrounding forest. For people who do not know Pauline Robin's guidance, you can call 06 58 76 78 60 to have a first exchange and overview. Schedule of our days 8:00 a.m.: Breakfast 9:00 a.m.-12:00 p.m.: Hatha Yoga - Pranayama - Sensory dance - Yoga nidra - 12:00 p.m.: Lunch break 3:00 p.m.-6:00 p.m.: Self-massage - Hatha Yoga - Collective singing - Sound bath 7:00 p.m.: Dinner Look at the image gallery for more details Cost of the course: €288 which includes the 12 hours of teaching, sound baths and live music. Booking your full-board accommodation is done directly on the Domaine du Taillé website. www.domainedutaille.com All meals are vegetarian with gluten-free and dairy-free options. To register, pay for the course here and wait for a validation email. For more information, you can contact Pauline Robin by text message at 06 58 76 78 60 or by email: rob.pauline@hotmail.fr




Upcoming Sessions
Contact Details
Domaine du Taillé - Accueil de séjours, retraites et stages bien-être (Ardèche), Vesseaux, France